Description
This protein-packed steak avocado bowl with roasted corn is a flavor-loaded, nutrient-rich power meal – ready in just 25 minutes!
Ingredients
1 lb flank or skirt steak
1 tsp olive oil
Salt, pepper & garlic powder (to taste)
1 ripe avocado, sliced
1 cup fire-roasted corn (fresh, frozen, or canned)
1/2 cup roasted sweet potatoes (cubed & seasoned)
1/2 cup cherry tomatoes (halved)
1 cup mixed greens or arugula
Fresh chopped cilantro (for garnish)
Instructions
1. Season steak with olive oil, salt, pepper, and garlic powder.
2. Grill or sear steak 3–4 minutes per side, then let rest and slice thinly.
3. Mix cilantro cream sauce ingredients until smooth.
4. Roast sweet potatoes and char the corn until golden.
5. Assemble bowls with greens, steak, roasted veggies, avocado, and sauce. Garnish with cilantro.
Notes
Rest steak before slicing to keep it juicy.
Adjust cilantro sauce to your taste by thinning or adding lime.
Keep avocado fresh by adding just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grill or Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 5g
- Sodium: 420mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg