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spinach and ricotta stuffed shells

20 Irresistible Spinach and Ricotta Stuffed Shells Recipe


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  • Author: Mery Johnston
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious jumbo pasta shells stuffed with a creamy ricotta and spinach mixture, baked in marinara sauce and topped with melted mozzarella.


Ingredients

Scale
  • 20 jumbo pasta shells
  • 1 tbsp olive oil
  • 3 cups marinara sauce (store-bought or homemade)
  • 2 cloves garlic, minced
  • 2 cups fresh spinach (or 1 cup frozen spinach, thawed and squeezed dry)
  • 15 oz ricotta cheese
  • 1 cup shredded mozzarella, plus more for topping
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1/2 tsp salt
  • 1/2 tsp black pepper, plus more to finish
  • 1/2 tsp Italian seasoning (optional)
  • Pinch red pepper flakes (optional)
  • Fresh basil leaves, for serving

Instructions

  1. Preheat oven to 375°F.
  2. Cook jumbo shells in salted boiling water until just al dente (they’ll finish baking). Drain and lay on a tray so they don’t stick.
  3. In a skillet, heat olive oil over medium heat. Add garlic and cook 30 seconds. Add spinach and cook until wilted (or warmed through if using frozen). Let cool slightly.
  4. In a bowl, mix ricotta, mozzarella, Parmesan, egg, salt, pepper, Italian seasoning (if using), and red pepper flakes (if using). Stir in the spinach.
  5. Spread 1 1/2 cups marinara sauce in the bottom of a baking dish.
  6. Spoon the ricotta-spinach filling into each shell and arrange in the dish.
  7. Spoon remaining marinara over the shells. Sprinkle with extra mozzarella if you like.
  8. Cover with foil and bake 20 minutes. Uncover and bake 10 more minutes, until hot and bubbly. (Optional: broil 1–2 minutes for golden edges.)
  9. Finish with fresh basil and a little extra black pepper.

Notes

  • Use fresh or frozen spinach, but ensure excess moisture is removed.
  • Undercook the pasta shells slightly to prevent mushiness after baking.
  • Extra mozzarella on top adds a golden, cheesy finish.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 110mg