Description
A quick weeknight dinner featuring bold, protein-packed shrimp with soft-boiled eggs and steamed veggies.
Ingredients
Scale
- 1 lb shrimp, peeled & deveined
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 2 tbsp soy sauce
- 1 tbsp chili oil (adjust to taste)
- 1 tsp honey or brown sugar
- 1/2 tsp crushed red pepper flakes (optional for heat)
- 2 soft-boiled eggs (6–7 minutes boil time, then chilled and peeled)
- 1 1/2 cups steamed broccoli florets
- 1 cup cooked corn (fresh, frozen, or canned)
- 1 tsp sesame seeds
- 1 green onion, chopped
Instructions
- Heat sesame oil in a pan, then add garlic and ginger until fragrant. Toss in shrimp, soy sauce, chili oil, and honey. Cook until shrimp is pink and curled (about 3–4 minutes).
- Boil eggs for 6–7 minutes for a soft, jammy yolk.
- Steam broccoli until bright green and tender-crisp. Combine with corn in a large bowl.
- Add cooked shrimp, veggies, and sliced eggs into a mixing bowl. Drizzle extra chili oil and sprinkle with sesame seeds and green onions.
- Serve warm or chilled.
Notes
- Adjust chili oil for desired spice level.
- Use fresh or frozen corn for best results.
- Perfect for meal prep—store in airtight containers.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 300mg
