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Spicy Garlic Shrimp Bowl

20-Minute Spicy Garlic Shrimp Bowl That’s Addictively Good


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  • Author: Mery Johnston
  • Total Time: 20 minutes
  • Yield: 23 servings 1x
  • Diet: Low Calorie

Description

A quick weeknight dinner featuring bold, protein-packed shrimp with soft-boiled eggs and steamed veggies.


Ingredients

Scale
  • 1 lb shrimp, peeled & deveined
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 2 tbsp soy sauce
  • 1 tbsp chili oil (adjust to taste)
  • 1 tsp honey or brown sugar
  • 1/2 tsp crushed red pepper flakes (optional for heat)
  • 2 soft-boiled eggs (67 minutes boil time, then chilled and peeled)
  • 1 1/2 cups steamed broccoli florets
  • 1 cup cooked corn (fresh, frozen, or canned)
  • 1 tsp sesame seeds
  • 1 green onion, chopped

Instructions

  1. Heat sesame oil in a pan, then add garlic and ginger until fragrant. Toss in shrimp, soy sauce, chili oil, and honey. Cook until shrimp is pink and curled (about 3–4 minutes).
  2. Boil eggs for 6–7 minutes for a soft, jammy yolk.
  3. Steam broccoli until bright green and tender-crisp. Combine with corn in a large bowl.
  4. Add cooked shrimp, veggies, and sliced eggs into a mixing bowl. Drizzle extra chili oil and sprinkle with sesame seeds and green onions.
  5. Serve warm or chilled.

Notes

  • Adjust chili oil for desired spice level.
  • Use fresh or frozen corn for best results.
  • Perfect for meal prep—store in airtight containers.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 300mg