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Secret to Perfect Baked Sweet Potatoes


  • Author: Mery Johnston
  • Total Time: 55

Ingredients

Ingredients:
4 medium sweet potatoes
2 tbsp butter (or dairy-free alternative)
1/2 tsp sea salt
1/4 tsp black pepper
1/2 tsp chili flakes (optional, for a kick)

Instructions

Step by Step:
1️⃣ Preheat the Oven:
Set the oven to 400°F (200°C). Line a baking tray with parchment paper.
2️⃣ Prepare the Sweet Potatoes:
Wash and scrub the sweet potatoes. Pat dry and poke a few holes with a fork.
3️⃣ Bake Until Tender:
Place on the baking tray and bake for 45-60 minutes, or until they’re soft and caramelized.
4️⃣ Slice & Add Butter:
Once done, slice each potato open and fluff the inside with a fork. Add a pat of butter and sprinkle with salt, pepper, and chili flakes.
5️⃣ Serve & Enjoy:
Serve warm as a side dish or a healthy snack
  • Prep Time: 5
  • Cook Time: 50

Nutrition

  • Calories: 180
  • Protein: 3g