Ingredients
Scale
Ingredients:
For the Mushroom Omelette:
- 2 large eggs
- 1/4 cup mushrooms, sliced
- 1 tbsp butter or olive oil
- 1/4 tsp garlic powder
- Salt & black pepper to taste
- Red pepper flakes (optional, for spice)
For the Side:
- 2 slices Swiss cheese
- 1/2 cup fresh tomatoes, sliced
Instructions
Step by Step:
1️⃣ Sauté the Mushrooms:
- Heat butter or olive oil in a pan over medium heat.
- Add sliced mushrooms and cook for 3-4 minutes until golden brown.
- Season with garlic powder, salt, and pepper.
2️⃣ Cook the Omelette:
- In a bowl, whisk the eggs with a pinch of salt and pepper.
- Pour the eggs into the pan with mushrooms, tilting the pan to spread evenly.
- Cook for 2-3 minutes until the edges start to set.
- Fold the omelette in half and cook for another minute.
3️⃣ Assemble the Plate:
- Serve the omelette with slices of Swiss cheese and fresh sliced tomatoes.
- Sprinkle with red pepper flakes for extra flavor if desired.
4️⃣ Enjoy!
- A balanced, protein-rich breakfast ready in minutes!
Notes
Cooking Note:
For a fluffier omelette, whisk the eggs vigorously with a tablespoon of milk or water before cooking. Cooking on low heat and covering the pan for a minute will help achieve a perfectly tender texture.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: ~350 per serving
- Protein: ~25g