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marry me chicken pasta

Irresistible Marry Me Chicken Pasta in 30 Minutes


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  • Author: Mery Johnston
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Creamy, dreamy, and proposal-worthy — this is the classic Marry Me Chicken Pasta. No bacon, no pork. Just pure comfort.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 12 oz fettuccine (or tagliatelle)
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¾ cup grated Parmesan cheese
  • ½ cup sun-dried tomatoes, sliced (oil-packed, drained)
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • ¼ tsp red pepper flakes (optional)
  • Salt & black pepper, to taste
  • ½ cup fresh spinach, chopped
  • Fresh parsley or basil, for garnish

Instructions

  1. Boil pasta in salted water until al dente. Drain and set aside.
  2. Season chicken with salt, pepper, paprika, and Italian seasoning.
  3. Heat olive oil + 1 tbsp butter in a skillet over medium-high heat.
  4. Sear chicken 4–5 minutes per side until golden and cooked through. Remove and rest.
  5. In the same skillet, melt remaining butter. Add garlic and sauté 30 seconds.
  6. Pour in chicken broth and cream; simmer 3–4 minutes.
  7. Stir in Parmesan, sun-dried tomatoes, red pepper flakes, and spinach.
  8. Simmer until thick and velvety.
  9. Slice chicken and return to skillet. Add pasta and toss until coated.
  10. Garnish with parsley or basil. Serve hot.

Notes

  • Use oil-packed sun-dried tomatoes for best flavor.
  • Adjust red pepper flakes to taste.
  • Fresh herbs add brightness.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 150mg