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High Protein Breakfast Biscuits

20g Protein Breakfast Biscuits That Keep You Full for Hours


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  • Author: Mery Johnston
  • Total Time: 22 minutes
  • Yield: 4 biscuits 1x
  • Diet: Low Lactose

Description

High-protein turkey cottage cheese breakfast biscuits are a savory and healthy way to start your day. Packed with protein and flavor, these biscuits are perfect for meal prep or a quick breakfast.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 large egg
  • ½ cup shredded cheddar cheese
  • ¼ cup diced cooked turkey (or turkey ham)
  • 2 tablespoons chopped chives or green onions
  • 1 tablespoon butter or olive oil (for skillet)

Instructions

  1. In a mixing bowl, combine cottage cheese and egg until well mixed.
  2. Add flour, baking powder, and salt; stir until a soft dough forms.
  3. Fold in cheddar cheese, diced turkey, and chives.
  4. Divide dough into equal portions and shape into thick biscuit rounds.
  5. Heat butter or oil in a skillet over medium heat.
  6. Cook biscuits for 3–4 minutes per side until golden brown and cooked through.
  7. Remove from skillet and serve warm.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Reheat in a toaster or skillet for best texture.
  • Substitute turkey with ham or bacon if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 240
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 80mg