Description
It’s a feast for your taste buds and a treat for your body. Let’s explore how this simple yet satisfying bowl can change your mealtime.
Ingredients
Ingredients:
1 boneless, skinless chicken breast (grilled & sliced)
1 cup broccoli florets (lightly steamed or roasted)
1 cup cherry tomatoes (halved for juicy flavor bombs)
1/4 cup red onion (diced for that perfect tangy crunch)
1/4 cup crumbled feta cheese (because feta makes it better)
1 cup sweet potato fries (baked or air-fried for crispy goodness)
1/2 cup cucumber slices (fresh and cooling)
1/2 cup creamy tzatziki sauce (store-bought or homemade)
1 tsp olive oil
Salt, pepper, and paprika to taste
Fresh parsley for garnish
Instructions
How to Make It:
1️⃣ Sizzle That Chicken Right
Rub chicken breast with olive oil, salt, pepper, and a hit of paprika. Grill on high heat for those golden, juicy sear marks—perfect for a high-protein meal prep win and summer grilling vibes.
2️⃣ Get That Broccoli Poppin’
Steam lightly for a fresh crunch, or roast it until crispy edges show up—this is your easy veggie sidekick and a clean eating classic that brings the bowl to life.
3️⃣ Fries, but Make Them Fit Goals
Slice up your sweet potatoes, toss in olive oil and paprika, and bake or air-fry until golden. These guilt-free comfort fries are your best healthy craving fix.
4️⃣ Build the Bowl Like a Boss
Grab a deep bowl and layer in the grilled chicken, roasted broccoli, cherry tomatoes, red onion, cucumber slices, and your crispy fries. Sprinkle feta like you mean it—for that bold flavor punch.
5️⃣ Finish with That Tzatziki Drip
Drop a thick swirl of creamy tzatziki right in the center. Hit it with a dusting of paprika and fresh chopped parsley for that fresh Mediterranean magic and ultimate meal prep aesthetic.
Notes
Cooking Note
Use pre-cooked or leftover chicken for faster prep. Sweet potatoes can be air-fried for crispiness without added oil. Add quinoa or greens to boost fiber.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Cuisine: Healthy / American
Nutrition
- Serving Size: 1 bowl
- Calories: ~450 per serving
- Sodium: 620mg
- Fat: 20g
- Protein: 36g
Keywords: grilled chicken bowl