Ingredients
Scale
Ingredients:
For the Soft-Boiled Eggs:
- 2 large eggs
- 2 cups water
- 1/4 tsp salt
- 1 tbsp red caviar (salmon roe)
For the Salad Base:
- 1/2 avocado, diced
- 1/2 cup cherry tomatoes, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 tsp black pepper
- 1/4 tsp salt
For the Toast:
- 2 slices whole-grain bread
Instructions
Step by Step:
1️⃣ Prepare the Soft-Boiled Eggs:
- Bring water to a boil in a small pot.
- Gently add eggs and boil for 6-7 minutes.
- Transfer to an ice bath and peel carefully.
- Slice in half and top with red caviar.
2️⃣ Assemble the Bowl:
- Arrange diced avocado, tomatoes, and feta on a plate.
- Sprinkle with black pepper and salt.
3️⃣ Toast the Bread:
- Lightly toast whole-grain bread until golden and crispy.
4️⃣ Serve & Enjoy:
- Plate the eggs with the avocado salad and toast.
- Enjoy this nutritious and delicious meal!
- Prep Time: 5
- Cook Time: 7
Nutrition
- Calories: ~400 per serving
- Protein: ~12g