Have you ever tasted a dish so rich, so tender, so flavorful that you felt it deserved a marriage proposal? That’s the legend behind Crock Pot Marry Me Chicken, a recipe that’s not just a viral sensation, but also a true slow cooker masterpiece. With creamy Parmesan sauce, sun-dried tomatoes, and tender chicken breasts simmering in harmony, this dish turns ordinary dinners into unforgettable moments. Whether you’re cooking for a romantic dinner or craving indulgent comfort food, this creamy chicken delivers big flavor with minimal effort. Let’s dive into why this recipe has captivated hearts and palates alike.
Ingredients
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- Salt & black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 cup chicken broth
- 1 cup heavy cream
- 3/4 cup grated Parmesan cheese
- 1/2 cup chopped sun-dried tomatoes (in oil, drained)
- 2 cloves garlic, minced
- 1/2 teaspoon crushed red pepper flakes (optional)
- Fresh chopped parsley (for garnish)
Step-by-Step Instructions
Step 1: Prepare and Season the Chicken
- Pat the chicken breasts dry with a paper towel and season both sides with salt, black pepper, garlic powder, and Italian seasoning.
- In a skillet over medium heat, add olive oil and sear the chicken for 2-3 minutes per side until golden (optional, but adds flavor).
Step 2: Build the Creamy Base
- In the Crock Pot, combine chicken broth, heavy cream, Parmesan cheese, minced garlic, sun-dried tomatoes, and crushed red pepper flakes.
- Stir well until the mixture is smooth and fragrant.
Step 3: Slow Cook to Perfection
- Place the seasoned chicken breasts into the creamy mixture in the slow cooker.
- Cover and cook on low for 3.5 to 4 hours or until the chicken is cooked through and tender (internal temp of 165°F).
Step 4: Garnish and Serve
- Once cooked, spoon the luscious sauce over the chicken and garnish with freshly chopped parsley.
- Serve immediately with your favorite sides for a dish that lives up to its romantic reputation.
Variations
- Swap chicken breasts for boneless thighs for extra juiciness.
- Use coconut cream instead of heavy cream for a dairy-free option.
- Add spinach or kale during the last 30 minutes for a veggie boost.
- Sprinkle mozzarella on top before serving for extra cheesiness.
Cooking Note
- Searing the chicken is optional but adds deeper flavor.
- Parmesan should be freshly grated to avoid a grainy texture.
- Sun-dried tomatoes in oil deliver better flavor than dry-packed versions.
Serving Suggestions
This rich Crock Pot Marry Me Chicken pairs beautifully with buttery mashed potatoes, creamy polenta, or pasta. For a lighter option, serve with roasted asparagus, green beans, or a crisp arugula salad. Crusty bread is perfect for soaking up the extra sauce—don’t let a drop go to waste!
Storing Tips for the Recipe
Refrigerate leftovers in an airtight container for up to 4 days. Reheat gently on the stovetop or microwave, adding a splash of cream or broth to revive the sauce. You can also freeze the cooked chicken and sauce for up to 2 months. Thaw overnight in the fridge before reheating.
Timing
Prep Time: 10 minutes
Cooking Time: 4 hours
Total Time: 4 hours 10 minutes
Yield: 4 servings
Nutritional Information (Per Serving)
Calories: 520
Protein: 38g
Sodium: 680mg
Healthier Alternatives for the Recipe
Swap heavy cream for evaporated milk or half-and-half to lighten the dish. Use reduced-fat Parmesan or nutritional yeast for a cheesy punch with fewer calories. For a low-carb version, pair with cauliflower mash or zucchini noodles instead of pasta or potatoes.
Common Mistakes to Avoid
- Overcooking the chicken: Stick to 4 hours max on low to avoid dryness.
- Using pre-shredded Parmesan: It may not melt well and can cause a grainy sauce.
- Skipping the sear: This step enhances both texture and depth of flavor.
- Adding fresh tomatoes instead of sun-dried: You’ll lose the signature bold, tangy note.
Conclusion
Now you know why Crock Pot Marry Me Chicken is the internet’s most romantic recipe. It’s rich, easy, unforgettable, and versatile. Whether it’s your first time or your fiftieth, this slow-cooked stunner will impress. Go ahead—make it, love it, and share it. And if it earns you a proposal, we want to hear about it!
Frequently Asked Questions (FAQs)
Q1: Can I cook Crock Pot Marry Me Chicken on high?
A: Yes, but reduce cooking time to 2.5 hours and monitor closely to avoid drying out the chicken.
Q2: Can I use frozen chicken breasts?
A: For food safety, thaw chicken completely before placing it in the Crock Pot.
Q3: What kind of sun-dried tomatoes should I use?
A: Use oil-packed, drained sun-dried tomatoes for best texture and flavor.
Q4: Is this dish spicy?
A: The crushed red pepper flakes add a mild kick, but you can omit them for a milder flavor.

Crock Pot Marry Me Chicken
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
Description
Fall in love with this creamy Crock Pot Marry Me Chicken—easy, juicy, and slow-cooked to perfection!
Ingredients
4 boneless skinless chicken breasts
1 tablespoon olive oil
Salt & black pepper to taste
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 cup chicken broth
1 cup heavy cream
3/4 cup grated Parmesan cheese
1/2 cup chopped sun-dried tomatoes (in oil, drained)
2 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes (optional)
Fresh chopped parsley (for garnish)
Instructions
1. Pat the chicken breasts dry and season both sides.
2. Sear in olive oil until golden (optional).
3. Add broth, cream, cheese, garlic, tomatoes, and red pepper to Crock Pot.
4. Stir until well combined.
5. Place chicken in sauce.
6. Cook on low for 3.5–4 hours until internal temp is 165°F.
7. Garnish with parsley and serve hot.
Notes
Use freshly grated Parmesan for a smoother sauce.
Oil-packed sun-dried tomatoes add more flavor than dry-packed.
Searing the chicken adds extra depth but is optional.
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 520
- Sugar: 4g
- Sodium: 680mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 145mg

This was outstanding; the whole family loved it and left the table stuffed! I served it with mashed potatoes and green beans. We will definitely keep this in our recipe book.