Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
zucchini pasta recipe

Creamy 30-Minute Zucchini Pasta Recipe That Steals Hearts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mery Johnston
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and creamy zucchini pasta dish with garlic and Parmesan, ready in 30 minutes.


Ingredients

Scale
  • 12 oz corkscrew pasta (cavatappi/rotini)
  • 2 cups zucchini, sliced into half-moons
  • 2 tbsp butter (or olive oil)
  • 23 cloves garlic, minced
  • 1 cup heavy cream (or half-and-half)
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp salt (or to taste)
  • 1/2 tsp black pepper (more to taste)
  • 1/2 tsp Italian seasoning (optional)
  • 1/4 cup reserved pasta water (as needed)

Instructions

  1. Cook pasta in salted boiling water until al dente. Reserve 1/2 cup pasta water, then drain.
  2. In a large skillet over medium heat, melt butter (or heat olive oil). Add zucchini and sauté 4–5 minutes until tender but still slightly firm.
  3. Add garlic and cook 30 seconds until fragrant.
  4. Pour in heavy cream and bring to a gentle simmer (don’t boil). Stir in Parmesan until melted and smooth.
  5. Toss in cooked pasta. Add a splash of reserved pasta water as needed to loosen the sauce.
  6. Season with salt, black pepper, and Italian seasoning (if using). Serve hot with extra Parmesan and cracked pepper.

Notes

  • Use half-and-half for a lighter version.
  • Adjust salt and pepper to taste.
  • Reserve pasta water to adjust sauce consistency.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 85mg