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Creamy Garlic Chicken Pasta

Creamy Garlic Chicken Pasta: 30-Minute Comfort Food Magic


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  • Author: Mery Johnston
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A creamy weeknight win that’s packed with bold comfort! This Creamy Garlic Chicken Penne with Broccoli is a quick and easy dish perfect for dinner.


Ingredients

Scale
  • 2 cups penne pasta
  • 2 boneless, skinless chicken breasts (sliced)
  • 1½ cups broccoli florets
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1 cup heavy cream
  • ½ cup grated parmesan cheese
  • Salt & black pepper to taste
  • ½ tsp crushed red pepper flakes (optional)
  • ½ tsp Italian seasoning
  • 1 tbsp butter

Instructions

  1. Boil the Pasta: Cook penne pasta in salted boiling water until al dente.
  2. Steam the Broccoli: While pasta cooks, steam broccoli florets until tender-crisp.
  3. Sear the Chicken: In a large skillet, heat olive oil over medium heat. Add sliced chicken, season with salt, pepper, and Italian seasoning. Sear until golden brown.
  4. Make the Creamy Garlic Sauce: In the same pan, add butter and minced garlic. Sauté for 1 minute, then pour in heavy cream. Stir in parmesan cheese and red pepper flakes. Let it simmer to thicken.
  5. Assemble the Bowl: Combine cooked pasta, chicken, and broccoli in the creamy sauce. Mix well to coat every bite.

Notes

  • For a spicier kick, increase the amount of red pepper flakes.
  • Substitute heavy cream with half-and-half for a lighter version.
  • Add extra vegetables like mushrooms or spinach for more nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 160mg