Ingredients
Scale
Ingredients:
- 2 tbsp olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp chili flakes (optional)
- 1 can (14 oz) crushed tomatoes
- Salt & black pepper, to taste
- 4 large eggs
- 1/4 cup crumbled feta cheese (optional)
- Fresh cilantro or parsley, chopped
- Sourdough bread, toasted
- Fresh spinach (optional, for serving)
Instructions
Step by Step:
1️⃣ Sauté the Aromatics:
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and bell pepper, cooking until softened (5 min).
- Stir in garlic, cumin, smoked paprika, and chili flakes; cook for another minute.
2️⃣ Make the Sauce:
- Pour in crushed tomatoes, season with salt and pepper, and simmer for 10-15 minutes until thickened.
3️⃣ Add the Eggs:
- Make small wells in the sauce and crack eggs into them.
- Cover and cook until eggs are set to your liking (5-7 min).
4️⃣ Finish with Toppings:
- Sprinkle with feta cheese and fresh herbs.
5️⃣ Serve & Enjoy:
- Plate with toasted sourdough and fresh spinach on the side!
- Prep Time: 10minutes
- Cook Time: 20minutes
Nutrition
- Calories: ~300 per serving
- Protein: ~15g