Description
A quick and flavorful beef stir fry with rice, packed with vegetables and coated in a homemade teriyaki sauce.
Ingredients
Scale
- 1 lb flank steak, thinly sliced
- 2 cups cooked white rice
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 small zucchini, sliced
- 2 tablespoons vegetable oil
- ¼ cup soy sauce
- 3 tablespoons brown sugar
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- ½ cup water
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Sesame seeds, for garnish
- Sliced green onions, for garnish
Instructions
- In a small bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, cornstarch, and water. Set aside.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add sliced beef and cook for 3–4 minutes until browned. Remove and set aside.
- Add remaining oil to the skillet. Stir-fry bell peppers, broccoli, and zucchini for 4–5 minutes until crisp-tender.
- Add garlic and ginger and cook for 30 seconds until fragrant.
- Return beef to the skillet and pour in the teriyaki sauce. Stir and cook for 2–3 minutes until sauce thickens and coats everything evenly.
- Serve beef and vegetables over cooked white rice and garnish with sesame seeds and green onions.
Notes
- Use fresh ginger for the best flavor.
- Slice the beef thinly for quick cooking.
- Adjust the sweetness by reducing or increasing honey or brown sugar.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 15g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 85mg